I know you have some overly ripe bananas in your house. We all do. And there are only so many smoothies you can make before you want do do something else with them. Here’s a recipe I found elsewhere and adjusted a little bit. It does have some sugar but not a whole lot. The really good bits are whole wheat flour, bran cereal, low-fat buttermilk and of course, the bananas. Coninue reading…